Mediterranean Sauerkraut Salad
Guys, I know this salad is weird. But I’m literally OBSESSED with it. I can accept if it’s not for you but I will beg you to at least try it. It’s SO good for your gut health - the arugula helps to detoxify the body and the sauerkraut if full of gut-loving bacteria. I really feel like this salad is the perfect mid-day energizer. Plus it only takes maybe 3 minutes to throw together (plus another 10 if you want to add salmon!). Give it a try and let me know what you think!!
Mediterranean Sauerkraut Salad
SERVES 1
1 large handful of arugula
1/4 cucumber, diced
5-6 green olives, pitted and cut in half
2 tbsp of Sauerkraut
Handful of Marcona Almonds
Sprinkling of feta cheese
Drizzle of high quality EVOO
1 Salmon Filet (optional)
Directions
Combine all ingredients in a bowl & drizzle with a high quality extra virgin olive oil.
If you want to add some extra protein and top with salmon, you can use this recipe for perfect cast iron salmon!
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Hi there, I’m Katie! I am a cat mom, music publisher, and certified health coach. I believe that food is medicine but that our health also goes well beyond what is on our plate. True health is deeply rooted in our mental, physical, relational and spiritual well-being. It is my passion to come alongside you and help guide you to a more healthy, balanced, and nourished life.
